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Katie Berlin, DVM, NASM-CPT discusses her thoughts on physical fitness and mental resiliency and the effects they can have on veterinarians. She shares personal insights and very relatable stories in today’s episode. We hope our conversation will encourage you to explore a new way to challenge yourself.
How to Create a Strategic Life Plan
This exercise was a game changer for me. It was the starting point to realizing that I could create a life that I love instead of letting life and work run all over me. Check it out and let me know if you need any help getting started.
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