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Episode 25 – Setting Boundaries and Reducing Burnout In VetMed with Dr. Danielle Alleman

How do your boundaries hold up against the daily pressures of veterinary medicine? In this episode, Dr. Danielle Alleman of Empathos Vet shares how her struggles with setting firm boundaries quickly led her down the path toward burnout. Her own self-discovery and personal development has gotten her to a healthier place in veterinary medicine; she is now sharing tools for others to do the same through her online wellness platform, Empathos Vet. You’ll hear us chat about how to set boundaries, what is self-compassion and how vet school is a starting place of many of our poor habits in these departments.

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How to Create a Strategic Life Plan

This exercise was a game changer for me. It was the starting point to realizing that I could create a life that I love instead of letting life and work run all over me. Check it out and let me know if you need any help getting started.

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