Let’s be real. Being a veterinarian is hard sometimes. Tune in today to hear why I think that Mindful Self-Compassion work could be key to sustaining yourself in veterinary medicine. I have found such huge benefits from my self-compassion practice that I am excited to share the research and ideas with you.
Much gratitude for the research and work of Drs. Kristin Neff and Christopher Germer in the field of mindful self-compassion and for the co-creation of the Center for Mindful Self-Compassion. Much of my discussion today is based on their work. Check out their websites and click here to find out more about the courses that they offer!
Here is a link to some of my favorite resources for learning even more about self-compassion.
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