Episode 42 – 7 Daily Habits to Support My Mental Well-Being as a Veterinary Professional

Well-being and personal development habits are not just set it and forget it. Veterinary medicine, and life in general, take a toll on us all…we need to have strong foundations and routines of self-care in place in order to thrive. This episode is serving as my reminder to get back to some healthier habits, even when I get super busy with life.  Since I needed a reminder so badly this week, I thought someone out there might also be feeling overwhelmed or burned out and may benefit from hearing about some of my wellness strategies.

This talk was originally prepared for The Veterinary Financial Summit…you can still get access to recorded video presentations here by joining the Community! It’s an awesome resource and I am still catching up on all the lectures that I couldn’t get to while it was live.

Resources mentioned in the episode (or maybe not specifically mentioned but I think they’re important!)…
My interview with Dr. Ed Kanara about creating a simple strategic life plan –The 5 Minute Journal
Gratitude in Practice PDF
Self-Compassion by Dr. Kristin Neff
How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’ by Oliver Page, MD
Find out more about The Whole Veterinarian Podcast
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I’m Stacey

I want veterinarians to become happier, healthier, wealthier and more grateful for this life that we’ve created.

I understand the struggles of a stretched-too-thin veterinarian. I have also learned that with some individual work, there is a brighter side to veterinary medicine. Personal and financial development strategies have helped me find a happier place in my life and in my work. I hope to share resources that will resonate with my fellow veterinarian to allow you to become a more whole person.

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Episode 63 – State of The Union on Equine Veterinary Practice in 2023 with Kelly and Misty

FUN NEW FORMAT! Listen in as Misty, Kelly and I discuss our opinions on some hot topics in equine vetmed at the moment. We are all working in spaces of equine veterinary medicine that allow us to hear from the trenches, so we brought up just a couple of things that we have been hearing a lot about lately….and we didn’t get to several major topics because there is just so much to digest. SO, if you like this format (AND if you have thoughts to add!) let me know and we will do it again and potentially throw in some guest comments or questions!

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How to Create a Strategic Life Plan

This exercise was a game changer for me. It was the starting point to realizing that I could create a life that I love instead of letting life and work run all over me. Check it out and let me know if you need any help getting started.

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